
Memorial Day is much more than a three-day weekend that marks the beginning of summer. To many people, especially the nation's thousands of combat veterans, this day, which has a history stretching back all the way to the Civil War, is an important reminder of those who died in the service of their country.


unfortunately the older you get the more things start to hurt on your body. i always tell Danny that i'm permanently damaged from doing hair for so many years, sadly i think i really am! i know the key is to stretch, stretch & more stretching! so we had someone tell us about the foam roll and that it does wonders for knee pain which we both have. if you're a runner, cyclist, or do hair and need relief from a tight IT band the foam roll is for you... 